Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
Making Fitness Funner Podcast
Can Exercise Protect from Dementia?
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William Mitchell
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Season 4
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Episode 22
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It is widely accepted that exercise is good for your brain but will it protect from getting dementia? This week I look at what the science says.