Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
Making Fitness Funner Podcast
Make Your Workout More Productive
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William Mitchell
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Season 5
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Episode 11
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When you find the time to exercise is it as productive as it can be? This week I look at how to get more out of your exercise time.