Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
Making Fitness Funner Podcast
Make Healthier Arteries
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William Mitchell
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Season 5
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Episode 21
This week I look at what the research sys about improving the health of your arteries. Find out how much and how hard you need to exercise to have healthy arteries.