Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
Making Fitness Funner Podcast
A Fun Fitness Idea that's so Simple a Kid can do it
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William Mitchell
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Season 5
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Episode 22
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This week I look at a fitness idea that will have dramatic impact on your overall fitness that is fun and so simple a kid can do it.