Making Fitness Funner Podcast
Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
Making Fitness Funner Podcast
Goldilocks and your Health
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William Mitchell
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Season 5
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Episode 25
It seems that everyone has some extreme health tip that is the secret to being your best. This week I look at different extreme health fads and see what really works.