Heavy Muscle Radio
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
Episodes
315 episodes
ARNOLD UK PREVIEW: Andrew vs. Martin, WHERE'S Nick Walker?
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly podcast. On today's episode, a preview of the 2026 Arnold UK - which will feature defending Arnold Classic champion Andrew...
•
1:02:00
ARNOLD CLASSIC PREDICTIONS! Palumbo & Aceto | HMR (3/2/26)
Dave Palumbo and Chris Aceto preview the 2026 Arnold Classic on the Arnold Week episode of Heavy Muscle Radio.
•
1:00:16
HADI CHOOPAN IN THE US (TOP SECRET LOCATION) || Palumbo & Aceto | HMR (2/23/26)
Hadi Choopan has officially landed in the United States! In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto break down the massive news that the "Persian Wolf" has secured his visa and is already training on U.S. so...
•
1:09:32
ARNOLD PREVIEW: "It's HIS Show To Lose...." | Palumbo & Aceto | HMR (2/16/26)
Dave Palumbo & Chris Aceto are back for an all-new Heavy Muscle Radio, previewing the 2026 Arnold Classic. Will this show come down to between Andrew Jacked and world #2 Hadi Choopan, or, could this be the show that Martin Fitzw...
•
1:12:14
HADI BREAKS HIS SILENCE + 365-LB SAMSON DAUDA GUEST POSING! | Palumbo & Aceto | HMR (2/9/26)
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
•
1:09:00
Hadi Choopan OUT of Arnold Classic?
Dave Palumbo, Chris Aceto, and John Hansen are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
•
1:07:38
Is THIS Andrew Jacked UNBEATABLE? + Jason Lowe Remembered | Palumbo & Aceto | HMR (1/26/26)
Dave Palumbo and Chris Aceto are back for an all-new epsiode of the Heavy Muscle Radio show, bodybuilding's longest running weekly podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/
•
1:01:56
NASSER'S INSANE CYCLES & DOSES! Palumbo & Aceto _ HMR (1_19_26)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New...
•
1:02:46
Chris Aceto Shares LEGENDARY Gold's Gym Stories + What Made Phil & Jay DIFFERENT! HMR (1/5/26)
Dave Palumbo and Chris Aceto reunite for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Chris returns from his vacation in Puerto Rico, and talks about why PR is amazing (and why he would potentially mo...
•
1:13:24
END OF DAYS FOR BODYBUILDING? HMR (12/29/25)
SO. MUCH. NEGATIVITY! Dave Palumbo and John Romano are back for the year-end episode of Heavy Muscle Radio, and there are a lot of controversies to unpack. Plus, our BOLD predictions for bodybuilding in 2026, and remember Dean Tornabene (former...
•
1:17:44
NICK WALKER WILL WIN THE ARNOLD IF... | Palumbo & Romano | HMR (12/22/25)
Dave Palumbo is joined by John Romano on an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly bodybuilding podcast. On today's episode - Dave and John offer their advice to Nick Walker for the upcoming Arn...
•
1:02:56
DORIAN YATES' HARSH TAKE ON TODAY'S MR. OLYMPIAS! | Palumbo & Aceto | HMR (12/15/25)
Palumbo & Aceto | HMR (12/15/25)
•
51:57
EXPOSED? Chris Aceto RESPONDS To Derek Lunsford ACCUSATIONS! Palumbo & Aceto | HMR (12/8/25)
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. On today's episode, Chris Aceto vigorously defends 2 x Mr. Olympia Derek Lunsford against accusations li...
•
1:04:42
JAY CUTLER'S BOLD ANDREW JACKED STATEMENT! | Palumbo & Aceto | HMR (12/1/25)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a recap of the 2025 Bigman Weekend Pro which saw Polish giant Damian Kuffel qualify for his f...
•
1:07:09
DID CHRIS ACETO CHALLENGE NICK WALKER? Palumbo & Aceto | HMR (11/17/25)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
•
54:10
THE NEXT MR. OLYMPIA? Andrew Jacked Sends WARNING SHOT! Palumbo, Aceto, ElGargni || HMR (11/10/25)
Dave Palumbo is joined by Chris Aceto and Kamal Elgargni - LIVE from Romania where Andrew Jacked wins the 2025 Romania Pro in emphatic fashion. It's Heavy Muscle Radio, bodybuilding's longest running weekly podcast, on RXMuscle. SHOP SPECIES NU...
•
40:22
NICK WALKER vs KYLE WILKES: WHO'S RIGHT? Palumbo & Aceto | HMR (11/3/25)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode - Nick Walker breaks up with his coach, Kyle Wilkes, and both have had their space to share th...
•
1:05:46
WHAT REALLY HAPPENED TO DEREK BACKSTAGE! Palumbo & Aceto | HMR (10/27/25)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly radio podcast.
•
59:50
OLYMPIA FIRESTORM: HADI ANSWERS BACK + NICK SETS RECORD STRAIGHT! Palumbo & Aceto | HMR (10/20/25)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, recapping some more fallout from last weekend's Mr. Olympia competition. Plus, a recap of the 2025 Mexico Pro, which saw Tonio Burton punch his tick...
•
1:03:10
CONTROVERSIAL OLYMPIA RECAP! Palumbo & Aceto | HMR (10/13/25)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, the Olympia recap episode of Heavy Muscle Radio. It's bodybuilding's longest running weekly radio podcast.
•
1:27:06
CLASSIC PHYSIQUE OLYMPIA CONTROVERSY! Palumbo & Aceto | HMR (10-6-25)
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. On today's episode, a preview of the 2025 Olympia, as well as the hottest controversy swirling around the show - ...
•
1:03:49