Get Talking
Get Talking is a podcast focused on educating and opening up discussion about mental health issues. Hosted by business leader Jason Welch and chartered psychologist Christine Haworth-Staines, every episode explores a relevant subject, the science behind it, and how people can overcome their problems and achieve a better and mentally healthier life.
Get Talking
#17 Beyond Insomnia
•
Get Mentally Healthy
•
Season 3
•
Episode 17
Even though we've strongly focused on insomnia in these past weeks, there are other sleep disorders that can impact our lives and they need to be brough into the spotlight as well. Plus we will take some time to discuss the differences between males and females when it comes to sleep needs and which sleep disorders affect each group the most. It's truly a fascinating topic.
If you've been enjoying our series so far make sure to subcribe to our podcast on Apple Podcasts, Google Podcasts, Spotify or whichever platform you get your podcasts from.
See you next week!