Get Talking
Get Talking is a podcast focused on educating and opening up discussion about mental health issues. Hosted by business leader Jason Welch and chartered psychologist Christine Haworth-Staines, every episode explores a relevant subject, the science behind it, and how people can overcome their problems and achieve a better and mentally healthier life.
Get Talking
#7 - Mental Health and Nutrition: What's Your Gut Feeling?
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Get Mentally Healthy
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Season 1
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Episode 7
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Is there really a connection between the gut and the brain? On this month's show we find the answer to this question and many more. Join us for an enlightening conversation about brain and gut health, and truly understand how improving our eating habits can help us fight mental illness.
Geeky Facts: The microbiome