For Love We Heal Podcast
In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!
For Love We Heal Podcast
Healing Relationship OCD, Fearful-avoidant Attachment, and Wounds of Inadequacy and Parentification using IFS - Mia's Story
In this session, I guide Mia inward to connect with a part of her that carries the pain of feeling not good enough for her partner. She often finds herself stuck in obsessive loops, wondering if he finds her attractive enough or interesting enough. As someone with situationally disorganized (fearful-avoidant) attachment, Mia’s anxious side gets activated when her partner leans avoidant. In those moments, rumination becomes a protective strategy; a way to avoid sinking into the deeper feelings of unworthiness. Without giving too much away, this session unfolds into a powerful moment of healing that leaves Mia feeling "significantly less activated" when she thinks about the same triggering thoughts.
If this resonates and you would like support in healing, just like Mia did, then click the link below to fill out an application form:
https://forloveweheal.com/relationshipocd-therapy/