Joint Dynamics - Intelligent Movement Series
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.
Joint Dynamics - Intelligent Movement Series
Episode 67 - Becoming a monk…twice with Nikorn Banjerdlert
Best selling author, Thai TV personality, Buddhist Monk (twice), Reiki Master, parent, and endurance athlete Nikorn Banjerdlert talks with Joint Dynamics podcast host Andrew Cox, on a life well explored. The life of the inner world and workings of the mind, and the outer world of excess and mental health.
Nikorn shares his perspective on healing, dealing with the loss of a loved one, a life in excess, the teachings of Abraham Hicks and the law of attraction, and how he now finds joy & meaning in being a primary school groundskeeper.
Nikorn is the epitome of the Zen saying, "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water". This conversation was at times meditative, at times hedonistic, but mostly a breath of fresh air from a humble and wise student of life.
I hope you enjoy
See you again in two weeks
Here are some useful links for this podcast
Nikorn on FB - https://www.facebook.com/nikorn.banjerdlert
Nikorn on IG - https://www.instagram.com/nikornbanjerdlert/?hl=en
Relevant episodes
Episode 29 - Sabrina Villard on Shamanism and energetic healing https://podcasts.apple.com/us/podcast/episode-29-sabrina-villard-shamanism-and-energetic/id1527374894?i=1000534438487
Episode 37 - Barry Beck Ice hockey legend & living with trauma
JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
The Joint Dynamics online at home exercise program - contact andrew@jointdynamics.com.hk or admin@jointdynaics.com.hk to purchase your copy
https://drive.google.com/file/d/1qUVpoTnn_Wx8dpy7kggnd416307a7lcT/view?usp=drivesdk
