Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey!
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics.
Episodes
135 episodes
Episode 135 - Faster, Fitter, Happier with Sports & Exercise Psychologist Tony Westbury
In this insightful episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics interviews Tony Westbury, author of Faster, Fitte...
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1:35:43
Episode 134: Honour the Animal with Frank Forencich
In this riveting episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics welcomes back Frank Forencich, a passionate advocate for the h...
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1:30:29
Episode 133 -MIT Movement & Pain Researcher Max Shen on Fighting Monkey & the Enactive Inference Approach to Health & Movement
In this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics chats with Max Shen, a pain and movement researcher at MIT. Max shares ...
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1:35:22
Episode 132 - A journey from professional dance to creating IMD Breathwork with Brendon Hansford
In this episode of The Joint Dynamics Podcast, Andrew Cox | Joint Dynamics interviews Brendon Hansford, founder of
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1:20:54
Episode 131: Scott Callaghan - Competitive Barista, Business Owner, and Trail Runner
Join JD Podcast host Andrew Cox | Joint Dynamics as he chats with Scott Callaghan, a world-renowned barista and co-founder of
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1:24:39
Episode 130 - Trauma informed executive Coaching with Mac Ling
In this episode, JD Podcast host Andrew Cox and Mac Ling delve into the intricate relationship between leadership, resilience,and transformative growth...
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Episode 130
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1:27:52
Episode 129 - The Power of Nutrigenomics with Dr Yael Joffe
Dr Yael Joffe is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. Sh...
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1:25:23
Episode 128 - Building Winning Cultures: From the Rugby Pitch to the Boardroom with Dr. Andrew Hall PhD
In this electrifying episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Dr. Andrew Hall PhD. Andrew is a performance coach,...
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1:30:51
Episode 127 - Spiritual Ninja, Healer & Global Visiting Practitioner Phil Davies
For the past 22 years Phil Davies has been assisting people on their healing and spiritual journeys, a role that has taken him on a journey across the world, expanding his skills and understanding, connecting him with some of the most incred...
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1:37:17
Episode 126 - Life lessons with Louie Simmons, Wim Hof, & a Tibetan Monk with Sanjay Soekhoe
Join host Andrew Cox in this captivating episode of the Joint Dynamics podcast as he interviews Sanjay Soekhoe, a remarkable figure whose diverse experiences span the realms of strength training, breathwork, martial arts, and spirituality.<...
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Episode 126
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1:43:58
Episode 125 - Combined Movement Theory with Dr Chris McCarthy
Dr Chris McCarthy is a Clinical Fellow (Associate Professor) at Manchester School of Physiotherapy. He researches musculoskeletal interventions including exercise in long-term conditions and manual therapy. Prior to this he was a Consultant ...
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1:25:53
Episode 124 - Dr Hanna Poikonen - Neuroscientist by education, dancer by heart & Wellbeing enthusiast
Dr. Hanna Poikonen is a neuroscientist and the founder of WiseMotion Homepage - WiseMotion Community. She holds a doctoral degree in neuroscience of movement, dance and music. For the pas...
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1:29:45
Episode 123 - Dr Alan Kwong Hing on Photobiomodulation with PBM Healing
In this enlightening episode of the Joint Dynamics podcast, host Andrew Cox chats with Dr. Alan Kwong Hing, the Chairman and Founder of PBM Healing.Alan & Andrew comprehensively delve into the fascinating world o...
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1:36:00
Episode 122 - Dr Christine Houghton on Genetics, Nutritional Biochemistry & Sulforaphane
In this information packed episode of the Joint Dynamics Podcast Andrew chats with Cell-Logic Founder & Director Dr. Christine Houghton PhD.Along with 30 years in private practice Christine is an accomplished writer and an engaging s...
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1:37:38
Episode 121 - Special Forces, Extreme Triathlon & Extreme Humanitarian Ron Gerrits
On this episode of the Joint Dynamics Podcast Andrew Cox | Joint Dynamics chats with ultra humanitarian & ultra endurance athlete Ron Gerrits. Ron’...
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Episode 121
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1:33:09
Episode 120 - YOUR MORNING ERECTIONS LINK TO HEART DISEASE with Men’s health specialist Colin Symmonds
Welcome back to the Joint Dynamics podcast! In this episode JD podcast curator & host, Andrew Cox | Joint Dynamics, has a very special guest, his business partner a...
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1:42:07
Episode 119 - ZAC PURTON - Enter the matrix of Hong Kong’s most successful jockey
In January 2025 Zac Purton became the most successful Jockey in Hong Kong’s rich racing history by riding his 1814th winner!This re-run of one of our favourite episodes will allow you to dive into the mind and practi...
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1:39:16
Episode 118 - What are you prepared to die for with Dr Roy Sugarman
Episode 118 - What are you prepared to die for with Dr Roy SugarmanIn this episode re-run of one of our most popular episodes Andrew interviews Neuroscientist, Clinical Neuropsychologist, Clinical Psychologist and Pe...
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1:08:45
Episode 116 - Prostate Cancer & Patting the Shark with Tim Baker
Tim Baker was living the dream. A best-selling and award-winning surf writer with a beautiful family, a lifetime of exotic travel and a home walking distance to quality waves. That all changed on July 7, 2015, when he was diagnosed, out of the ...
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1:30:42
Episode 116 - The Elevation Barn with Will Travis
In this inspiring episode of the Joint Dynamics podcast, JD podcast host Andrew Cox sits down with Will Travis, the visionary founder of The Elevation Barn. Will and Andrew explore the transformative power of community an...
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1:16:31
Episode 115 - The gut-brain axis with Philip Watkins
Researchers now widely acknowledge that the gut and the brain are in close communication via the “gut-brain axis,” and a lot of this communication involves signals being released by microbes in the gut. Communication happens via the lymph s...
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1:24:48
EPISODE 114 - SEAN RICE. IT TAKES A VILLAGE TO RAISE A WORLD CHAMPION
Sean Rice, a two-time Surfski World Champion and winner of countless international races over a 12-year career, has excelled across multiple kayaking disciplines, including surf lifesaving, sprint, and marathon kayaking. ...
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1:17:06
Episode 113 - The Genomic Kitchen with Amanda Archibald
Unlocking the Secrets of Personalized Nutrition with Amanda Archibald, Nutrigenomics ExpertIn this captivating episode of the Joint Dynamics podcast, host Andrew Cox sits down with Amanda Archibald, the visionary Founde...
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Episode 113
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1:47:45