Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey!
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics.
Joint Dynamics Podcast - The Intelligent Movement Series
Episode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal
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Frank Forencich is a passionate advocate for the human animal. He has a BA from Stanford University in human biology & neuroscience, a black belt in Aikido & Karate, has spoken at Google, Ted X, The ancestral health symposium, is an author of many books including his latest release The Enemy is Never Wrong
In this episode on the Joint Dynamics Intelligent movement podcast series with Andrew Cox | Joint Dynamics he shares his philosophy on the human predicament, why stress is a “frenemy”, and why Bonobo’s are indeed the hippies of the great apes!
A fascinating dive into the life and practices of a teacher, creator, and someone I believe should be referred to as an elder.
I hope you enjoy this fireside like chat as much as I did
See you again in two weeks
Here are some useful links for this podcast
- Exuberant Animal
- The Enemy is Never Wrong
- Beware False Tigers
- The Sapience Project
- Rights of Nature: Deschutes River
- Life dot Earth
Relevant episodes
- Episode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are” - https://podcasts.apple.com/hk/podcast/episode-69-dr-judy-blaine-on-ubuntu-the-psychology-of/id1527374894?i=1000602930277
- Episode 22 - Ben Lincoln. What would a horse say if he walked into a gym? - https://podcasts.apple.com/hk/podcast/episode-22-ben-lincoln-what-would-a-horse-say-if-he/id1527374894?i=1000523638664
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
The Joint Dynamics online at home exercise program - contact admin@jointdynamics.com.hk to purchase your copy
