Joint Dynamics - Intelligent Movement Series
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.
Joint Dynamics - Intelligent Movement Series
Episode 88 - Damian Browne on The Power of Process and The Pain Cave
For the last 24 years Home - Damian Browne - Damian Browne has been consumed by a passion and purpose to pursue his human potential. For 16 years he went to war on the pitches of Europe’s 3 major leagues, living his childhood dream as a professional rugby player. Accumulating some of club rugby’s biggest prizes including the Heineken Cup & Pro 14 Title. An incredibly fruitful chapter but also a deep journey of exploration, learning, and an experience into the potential and power of the human body and mind, that only a warrior sport like rugby can allow.
Since retirement he has continued his search at the edges of life. For Damian extreme adventure was the perfect fit for what he aspired to do with the next chapter in life. It’s components of extraordinary experiences, amazing achievements and beautiful memories, although very important to him, were secondary compared to the rewards of the internal journey, produced through living authentically and alignment with one’s values, leading to a deepening of character, an expansion of self-awareness and profound level of contentment & fulfillment.
In this episode he chats with Andrew Cox | Joint Dynamics on preparing & executing chosen extreme challenges (such as rowing solo from New York to Galway, The Marathon des Sables & more!) that explore what is humanly possible.
Prepare for the extraordinary with Damian Browne
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Enjoy
Here are some useful links for this podcast
- Damian Browne - Co-Founder - The IronMind Institute - LinkedIn
- Damian Browne - Explorer, Extreme Adventurer, Athlete and TEDx ...
Relevant episodes
- Episode 79 with Hank McGregor - Hurt, Pain, then Agony. Principles on training, competing, managing pressure, and “finding the way home” from a multiple times world champion - https://podcasts.apple.com/hk/podcast/episode-79-with-hank-mcgregor-hurt-pain-then-agony/id1527374894?i=1000622120357
- Episode 66 What are you prepared to die for with Dr Roy Sugarman - https://podcasts.apple.com/hk/podcast/episode-66-what-are-you-prepared-to-die-for-with-dr/id1527374894?i=1000596028540
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - ht
