Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey!
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics.
Joint Dynamics Podcast - The Intelligent Movement Series
Episode 121 - Special Forces, Extreme Triathlon & Extreme Humanitarian Ron Gerrits
On this episode of the Joint Dynamics Podcast Andrew Cox | Joint Dynamics chats with ultra humanitarian & ultra endurance athlete Ron Gerrits. Ron’s extraordinary life spans across being an inaugural member of the Special Forces in the Dutch Police, to competing in Masters Iron man and extreme triathlete (cold water swims for example), coaching endurance sports such as triathlon and devoting the rest of his life to humanitarian work including assistance for a Northern thai hill tribe and at risk children, misplaced kids in gangs, those suffering with addiction, homeless people and more.
Ron’s charitable organisation’s motto is to “go all in”. We also go “all in” on this conversation into the fascinating life of of an unsung hero named Ron Gerrits.
Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms
Enjoy
Here are some useful links for this podcast
- Ron Gerrits IG @rongerrits Ron Gerrits (@rongerrits) • Instagram photos and videos
Relevant episodes
- Episode 88 Damian Browne on the power of process & the pain cave
- Episode 97 Addiction & Authentic adversity with Chris Howe -
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
