Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey!
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics.
Joint Dynamics Podcast - The Intelligent Movement Series
Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder
In this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Hong Kong hero, Jo Lodder. Jo is an ultra-endurance runner, entrepreneur, and founder of the Action Asia Foundation - Run for Ability campaign. On October 15th 2025, he and 9 students, a professor and a film crew began a world-first challenge — running over 3,000km from Beijing to Hong Kong in 60 days — to raise USD 1 million for the disabled community through the Action Asia Foundation. His mission is simple: run for those who can’t and help people with disabilities discover their superpower.
Follow the journey or donate at www.RunChina.Run
Show sponsor for this episode is IM8 - “THE ULTIMATE ALL IN ONE SUPPLEMENT”, co-founded by David Beckham and trusted by World No. 1 tennis player Aryna Sabalenka, IM8 is developed by experts from Mayo Clinic and NASA.
Click on the link below to get 10% off your first order and support this show
https://im8health.com/discount/JOINTDYNAMICS
Enjoy
Here are some useful links for this podcast
- IG jo_lodder
Relevant episodes
- Episode 131- Scott Callaghan - Competitive Barista, Business Owner, and Trail Runner
- Episode 88 - Damian Browne on The Power of Process and The Pain Cave https://podcasts.apple.com/hk/podcast/episode-88-damian-browne-on-the-power-of-process/id1527374894?i=1000636640784
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
