Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey!
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics.
Joint Dynamics Podcast - The Intelligent Movement Series
🎙️ The 11th Longest Walk in History: Overcoming PTSD and Extreme Adversity for unity with Sam Clear
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In this episode of the Joint Dynamics Podcast, host Andrew Cox sits down with adventurer and international speaker Sam Clear to uncover his extraordinary 568-day trek across 21 countries for global unity. Embarking on what stands as the 11th longest on-foot journey in recorded history, Sam walked 15,636 kilometres and survived 11 near-death experiences—including being chased with knives, navigating sub-zero -33°C Siberian winters, and being held at gunpoint three distinct times. Sam shares raw insights into his idyllic childhood on Flinders Island, the mental battle of pushing past physical limits, and his profound post-journey struggle with post-traumatic stress disorder (PTSD). Tune in to discover how writing his book, Walk for One, became a mechanism for healing, and why he firmly believes that adversity allows love to become beautiful.
🌟 This Episode is Proudly Sponsored By:
Muvitality Medicinal Mushrooms 🍄— Modern day health and wellness.
Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of premium functional mushrooms, including Lion's Mane, Cordyceps, Chaga, Reishi, and Turkey Tail.
đź”— Relevant Links
- Learn more about Sam’s mission: Walk4One Official Website
❤️ Support the Show: Connect & Subscribe
We love bringing you these raw, unfiltered deep dives into human movement, psychology, and resilience. If Sam’s story moved you or gave you a new framework for tackling your own "long walk," please take 30 seconds to Subscribe, Rate, and Review the Joint Dynamics Podcast on Apple Podcasts or Spotify.
Your support helps us climb the charts, grab the attention of more incredible global guests, and keep expanding this community. Hit that subscribe button so you never miss an episode! 🚀
Relevant episodes
- Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder - https://podcasts.apple.com/hk/podcast/episode-139-from-the-great-wall-to-hong-kong-one-step/id1527374894?i=1000736075113
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
