You Can Trust Yourself

Welcome to You Can Trust Yourself — a supportive space to empower you into radical self-trust. Join Kara Elise Campbell for conversations about what it looks like to trust yourself with your body and food, your relationships, and your spiritual evolution. We dive deep into conversations and topics with amazing humans who are committed to living from a grounded place of self-trust.With every single episode, it's my heartbeat to remind you that you have every single thing you need to create and pursue the life you dream of. What you desire, all of those longings within you are absolutely for you, and sometimes it takes creating space to learn to invite those desires in. This space is here to invite you into a deeper relationship with you- and to give you tools and resources to step into the fullest version of you. Join me for new episodes every Tuesday!

All Episodes

You Can Trust Yourself

Breaking The War With Your Body

July 28, 2020 • Kara Elise • Season 1 • Episode 1

The truth is, when we are at war with our bodies, we're at war with our lives.

Hey friends, Kara here! Welcome to the official first episode of To All The Foods I've Loved! Today I'm getting welcoming you into my story -- and giving you some context as to why this podcast even exists! In all of my work, what I love the most is helping women fall in love with their lives. So often as women, we look outside of ourselves for the things that already exist inside of us! We fight with our bodies, and end up fighting with our lives.

On this podcast, I want to give you full permission to be fully you. We explore how to connect to our bodies and ultimately unlock our lives. We chat about what it looks like to invite people into the messy process of becoming -- because in the mess we find the beauty.

On todays episode! I wanted to give you some context to ME! I wanted to share a bit of my story and tell you about the time I dated a Snickers Bar and the time I dated a TV dinner! In my life, I love comparing relationships to food groups -- and I've loved exploring the overlap of food and relationships!

You can find more of my on instagram here: @bykaraelise
Or find me at my website: www.bykaraelise.com