Christina Rondeau's Podcast

Cognitive Distorting - change the way you look at your situations

September 11, 2017
Christina Rondeau's Podcast
Cognitive Distorting - change the way you look at your situations
Chapters
Christina Rondeau's Podcast
Cognitive Distorting - change the way you look at your situations
Sep 11, 2017
Christina Rondeau
Show Notes
How to take a look at yourself and how you perceive events in your life. Do you distiort things negatively? How to look at a situation and find a new way to look at it. 3 ways to help you release and let go of that way of thinking.