Christina Rondeau Podcasts "Live Your Best Life"
Episodes
88 episodes
Collect Memories, Not Things
Episode 4: Collect Memories, Not ThingsWhat if the richest life isn’t measured by what you own, but by what you’ve experienced?In this Portugal Series episode, Christina shares why the moments, adventures, people, and memories w...
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Do It Scared — Fear Shrinks When Action Grows
Episode 3: Do It Scared — Fear Shrinks When Action GrowsFear doesn’t always look like fear. Sometimes it shows up as procrastination, overthinking, or waiting until you feel “ready.”In this Portugal Series episode, Christina sha...
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Stop Wishing. Start Creating.
Manifestation isn’t about sitting back and hoping something magically happens. It starts with getting clear on what you want — and taking action toward becoming the person who can create it.In this Portugal Series episode, Christina shar...
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What Does Freedom Look Like to You?
Episode 1: What Does Freedom Look Like to You?What does it really mean to be free? In this first Portugal Series episode, Christina shares a simple but powerful perspective on creating a life that feels aligned, intentional, and t...
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Introduction to Portugal Series of 1 minute Podcasts
Welcome to the Portugal Series, a special collection of one-minute Live Your Best Life podcasts written and recorded while traveling throughout Portugal and the beautiful Douro River Valley.While Portugal is the backdrop,...
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Transformation Meditation
In this powerful guided episode, Christina Rondeau shares an uplifting message about transformation, manifestation, healing, and learning to trust the process of becoming your highest self. This episode is about raising your vibration through m...
Gratitude is your Power Move
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
Stop Explaining Yourself
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
Progress Over Perfect
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
The Comeback Is Always Stronger
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
Boundaries are Self Respect
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
Be Your Own Hype Woman
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
You are Enough Challenge Yourself For You
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
Protect Your Peace
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of you...
Small Wins Still Count
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version ...
When Motivation Fades but Discipline Steps In
Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version ...
Micro Check In - Celebrate the Small Wins
In this Micro Check-In: Celebrate the Small Wins, Christina Rondeau reminds you that progress is built one step at a time. Every choice, every effort, and every small victory matters. This short session will help you pause, recognize y...
Micro Check In - Letting Go
In this Micro Check-In: Letting Go, Christina Rondeau guides you through a calming practice of release. Whether it’s stress, negative thoughts, or something holding you back, this short session helps you breathe it out and make space f...
Micro Check In - Set an Intention
In this Micro Check-In: Daily Intention, Christina Rondeau guides you to set a simple, powerful intention for your day. Unlike goals, intentions focus on how you want to feel and show up. With just a few mindful momen...
Micro Check In - Create a Habit
In this Micro Check-In: Create a New Habit, Christina Rondeau shares how small, consistent steps can build powerful habits that transform your life. Learn how to start simple, stay consistent, and create lasting change one micro moment...
Micro Check In - Breath and Reset
Take a few minutes to pause with this Micro Check-In: Breath & Reset. Christina Rondeau guides you through a calming practice to release stress, recenter your thoughts, and recharge your energy. A quick reset you can use anytime yo...
Micro Check In - Boundaries
In this Micro Check-In, Christina Rondeau explores the importance of setting healthy boundaries. Learn how saying “no” can actually create more space for joy, peace, and personal growth. In just a few minutes, you’ll feel empowered to ...
Micro Check in - Gratitude
In this quick Micro Check-In, Christina Rondeau shares the power of building gratitude into your daily routine. Discover how a simple micro habit—taking just a few moments to notice and appreciate the good in your life—can shift ...
