Christina Rondeau Podcasts "Live Your Best Life"
These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. www.christinarondeau.com
Christina Rondeau Podcasts "Live Your Best Life"
Cognitive Distorting - change the way you look at your situations
September 11, 2017
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Christina Rondeau
How to take a look at yourself and how you perceive events in your life. Do you distiort things negatively? How to look at a situation and find a new way to look at it. 3 ways to help you release and let go of that way of thinking.