Food For Thought - the Podcast
The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!
Food For Thought - the Podcast
Truth and Reconciliation - with MCpl P George
On this first episode of Season 7, we are honoured to discuss the challenges and steps that we all need to take to move towards a place of Truth and Reconciliation as we approach the second National Day for Truth and Reconciliation. MCpl Phoenix George of LdSH(RC) speaks about what the day means, both generally and to her personally, her role as the Alberta Military Co-Chair, Defence Indigenous Advisory Group. It's an informative, thoughtful and thought provoking conversation about something that many of us never learned in school, but that we must all come to terms with if we are to be able to really become both an organization and a country that is truly committed to treating all people with respect and dignity, free of prejudice and discrimination. It's a long path, but if we follow MCpl George's advice, we can all get there. Together.
For more information about the topic discussed in today's show, please check out the following:
Learning resources about First Nations, Inuit and Métis across Canada (rcaanc-cirnac.gc.ca)
Indigenous Canada | University of Alberta (ualberta.ca)
A Journey Begins, Learn About Indigenous Culture in Canada (Ontario specific)
A brief introduction to Indigenous Peoples in Alberta - Open Government
Secret Life of Canada | CBC Radio | Podcasts - all topics related to Canada’s history, but you can find episodes specifically related to indigenous history and present day challenges
https://dailynews.mcmaster.ca/articles/8-ways-to-engage-in-truth-and-reconciliation/
https://downiewenjack.ca/our-work/reconciliactions/
https://www.thecanadianencyclopedia.ca/en/article/orange-shirt-day
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.
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