Food For Thought - the Podcast
The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!
Food For Thought - the Podcast
Healthy Relationships: The Campaign and the Tools to Help Get you There
The Healthy Relationships Campaign kicks off the 16th til the 27th so we are talking with the MFRC to learn more about their role in the campaign, how they can help you navigate the challenges of keeping your relationship in the green or dealing with it when things may be shifting to those "other colours " (yellow, orange or red). Ang Vidic gives us the lowdown on different programs, resources and ways to keep your relationship journey, whether that is with a partner, a child or a family member moving in the right direction.
If you want more information on the Healthy Relationships and access to the resources that are part of that please click here CFMWS | Healthy Relationships | CFMWS
Walk-in Monday-Friday from 0900-1600, email intake@mfrcedmonton.com or call the front desk at 780-973-4011 ext. 6300 and ask to speak to an intake worker.
Webpage: https://cfmws.ca/support-services/health-wellness
And if you need other resources this link is a great one stop shop for things available in the Greater Edmonton area:
Help in Tough Times | Alberta Health Services
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.
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