Food For Thought - the Podcast
The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!
Food For Thought - the Podcast
The Hopes and Dreams Episode
It's the end of Season 7...how did we get here already?!?!
A bit of a departure from our past episodes, today Nicole and I talk about hopes and dreams - in terms of things we have upcoming, stuff we're working on and things that we think could really be different if we approached it in a more outside the box and creative way. Mindset is everything when it comes to embracing change, and let's face it, we know that's hard.
So here's our take on what we hope and dream might be able to become reality, if we all find a way to work towards a common goal of being as good as we can be in the circumstances we find ourselves AND perhaps, collectively, working together to help to shift those circumstances to ones where they actually support that mission - helping members be as good as they can be.
Have a great summer - and if you would like to check out what we have on the website, in terms of resources or you would like to sign up for a workshop or book the annual briefing for this year, here is the link to our page:
https://cfmws.ca/support-services/health-wellness/health-promotion
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.
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