Food For Thought - the Podcast
The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even have some military members drop in with their insights. So if you are ready to get healthy(er) then pick an episode (short or long) and let's get started!
Food For Thought - the Podcast
Force Fitness: How Fitness & Sports Can Get You There
In this episode I talk with Kevin Malahy, one of the Fitness and Sports Instructors at CFB Edmonton. He talks about the Force Evaluation, Unit PT, Selections, Injury Mitigation and so much more. If you thought you knew everything there was to know about what they do over at Fitness and Sports - prepare to be surprised! If you are interested in learning more about what the team over at F&S can do for your and/or your unit - have a listen, and then connect with your Unit Rep based on the information below:
Unit Fitness OPIs:
Primary POC | Email | Local | Unit
Scott Paradis | Scott.Paradis@forces.gc.ca | 528-4384 | 3 CDSB |RCA Band
Kristin Atkinson | Kristin.Atkinson@forces.gc.ca | 528-4393 | 1 PPCLI | 1 Cdn Fd Hosp | 1 Dent
Myles Hansen | Myles.Hansen@forces.gc.ca | 528-4343 | 1 MP Regt | CFNIS
Auty Brooks | Auty.Brooks@forces.gc.ca | 528-4323 | LdSH(RC) | 11 Int Coy
Rich Stauffer | Richard.Stauffer@forces.gc.ca | 528-4206 | 3 PPCLI | 7 CFSD
Shelley Averay-Jones | Shelley.Averay-Jones@forces.gc.ca | 528-4314 | 1 Svc Bn | 3 Cdn Div
Fernanda Fitzgibbon | fernanda.fitzgibbon@forces.gc.ca | 528-4324 | 1 CER | 408 THS
Danee Daviault | Danielle.Daviault@forces.gc.ca | 528-4937 | 1 HSG | 1 Fd Amb
TBD | TBD | 1 CMBG HQ & Sigs | Corp Svc
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.
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