Tired, Fat & Sad
Just a gal and her peeps trying to get through all those real life, TIRED FAT AND SAD moments - learning to love 'em all. Hopefully helping others do the same.
Tired, Fat & Sad
Tired & Sad - ALL the Health Tips - Co Host: Rachel Blair
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Britni Johnson
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Season 1
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Episode 2
We are getting In DEEP. Me and one of my ALL time besties share our plethora of tips for a holistic approach to wellness. We chat about diet, fitness, social life, joy, spirituality.. all the good stuff. We also make sure to EMPHASIZE the importance of bio Individuality. Everyone is different. You gotta find what works for you guys. I hope you can find something in this episode to help lift your spirits when feeling tired and sad!