Tired, Fat & Sad

Tired - Finding A Passion for Exercise - Co Host: Darin Livingston

Britni Johnson Season 1 Episode 4

I know there are those weirdos out there who enjoy working out, but I myself am not one of those people. Yes, I did call them weirdos but damnit I want to be like them. We all know how important it is to move our bodies and get work outs in, but when you're laying in bed, or even putting your work out gear on, how many of us justify NOT working out? I'm too comfy, my ass hurts.. etc. This episode is for us. I sit down with my dear old Dad and we share some tips on how to find a love for fitness. Hopefully this helps you in your TIRED moments as much as it helps me!