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mdrnmade - the podcast
mdrnmade - The Podcast is an upbeat bi-weekly podcast covering everything from wellness, mental health and learning to live your okayest life whilst doing your very best! Join your host, Marshel, a sometimes blogger and all the time thinker, for laughs and learning as she defines what it means to be mdrnmade.
Music: Royalty free music from Anno Domino Beats
Podcast Cover Photo: @siouxzen
Connect with Marshel on Instagram @mdrnmade & @mdrnmadepodcast
For inquiries or collaborations, email us at hello@mdrnmade.com
mdrnmade - the podcast
Bonus Episode | Beginner Meditation for Relaxation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Deep breathing. Sitting is silence. Why is that so hard?! Let's try this together!
If you’re looking for a bit of relaxation and calm, join me for this less than 10 minute meditation.
If you like mdrnmade - the podcast, remember to rate and review and share with a friend!
You can find us on instagram @mdrnmadepodcast & @mdnrmade
Email us: mdrnmade@gmail.com