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The Boss Yourself First Podcast
Boss Yourself First is all about self-work to help work. This is a place to discover new thoughts, tools and motivation to build up self-leadership skills so that you can give your very best to your work teams, families and communities. Together we'll learn, talk with experts and experience real coaching to improve in leading ourselves and others authentically, with impact to create real results.
The Boss Yourself First Podcast
Guest Interview: Career, Leadership Coach and Author- Brenda Abdilla
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Robyn White
On this episode, we're talking with Brenda Abdilla about building our emotional agility when dealing with stress. Brenda shares from her new book Outsmarting Crazytown: A Business Novel About how Derailed Professionals Can Get Back On Track and opens up about how her personal journey helped develop her self-leadership skills.