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The Boss Yourself First Podcast
The Boss Yourself First podcast is all about thriving in life, creating impact, and leaving a legacy of meaning. We dive into self-leadership, helping you build confidence in decision-making, communication, and relationships. You'll gain practical strategies to add purpose to your daily life, and our guests will inspire you with their own self-leadership journeys. Real help, real strategies, real results—so you can lead yourself from the inside out and others with authenticity and impact.
The Boss Yourself First Podcast
The Trouble with ANTS
Today we're building on the last episode about believing intentionally and learning what to do the ANTS - Automatic Negative Thoughts. Learn how to recognize them and how to get rid of them. Be sure to pick up your infographic with the nine ANT types and what you need to finish them off at bossyourselffirst.com under this episode. You don't have to live with ANTS!