The Boss Yourself First Podcast

Observing Triggers

September 16, 2021 Robyn White Season 3 Episode 5
The Boss Yourself First Podcast
Observing Triggers
Show Notes

In the second part of our work on Observing Continually, learn how to change your relationship with your triggers through observation. Then, continue the work by intentionally believing thoughts that support the way you want to respond to those triggers. Be sure to get your Trigger Tracking Tool by emailing your request to [email protected] or signing up for the BYF Newsletter at bossyourselffirst.com