.jpg)
The Boss Yourself First Podcast
The Boss Yourself First podcast is all about thriving in life, creating impact, and leaving a legacy of meaning. We dive into self-leadership, helping you build confidence in decision-making, communication, and relationships. You'll gain practical strategies to add purpose to your daily life, and our guests will inspire you with their own self-leadership journeys. Real help, real strategies, real results—so you can lead yourself from the inside out and others with authenticity and impact.
The Boss Yourself First Podcast
Observing Triggers
In the second part of our work on Observing Continually, learn how to change your relationship with your triggers through observation. Then, continue the work by intentionally believing thoughts that support the way you want to respond to those triggers. Be sure to get your Trigger Tracking Tool by emailing your request to robyn@bossyourselffirst.com or signing up for the BYF Newsletter at bossyourselffirst.com