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The Boss Yourself First Podcast
The Boss Yourself First podcast is all about thriving in life, creating impact, and leaving a legacy of meaning. We dive into self-leadership, helping you build confidence in decision-making, communication, and relationships. You'll gain practical strategies to add purpose to your daily life, and our guests will inspire you with their own self-leadership journeys. Real help, real strategies, real results—so you can lead yourself from the inside out and others with authenticity and impact.
The Boss Yourself First Podcast
The Feel Zone: "Let's Take Emotion Out of It" — And Why That's Making Everything Worse
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"Let's take emotion out of it." You've said it. You've heard it. And it sounds so rational until you realize the emotion was never actually gone. It was just running things in the background. In this episode, Robyn White breaks down the Feel zone: why the emotions you're bypassing are quietly driving your decisions, your relationships, and your health, and what emotional intelligence actually looks like in practice. With real client stories, the research that makes EQ undeniable, and one small action to start this week, this episode will change how you think about what it means to lead yourself well.