It was so wonderful to have Dani on the show picking her brain about all things rehab and pain management! What insight, what a woman!
- The difference between an Osteo and a Physio
- Manual Therapy "massage" versus Rehab
- How to teach a patient /client the importance of movement orientation rehabilitation
- Back pain and problems
- Assessment for pain
- Lockdown pain management
- Navigating 'the butt wink'
- Abs and technical movement issues
- Role of the feet and knees with 'butt wink'
- What do you do with flexion-based problem
- Accumulative Stress
- Tight hip flexors explained and exercises to help
- Breathwork (the-hierarchy-of-survival-reflexes)
- Managing injury in a deficit / competing
-New segment! Rapid fire questions - a new segment of my show where I will say a word and guest will answer whatever comes to mind first!
Follow Dani on Instagram: @daniantonellos
Follow the show for all updates on Spotify and iTunes and don't hesitate to leave an iTunes review!
This is for information purposes only, the advice in this episode is for general purposes only.