Curious Neuron | Science of Parental Well-Being Podcast Artwork Image

Curious Neuron | Science of Parental Well-Being

Cindy Hovington, Ph.D.

A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. 

Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.

Follow Cindy on Instagram @curious_neuron and email her at  info@curiousneuron.com  (let her know if you leave a rating and review!)

Articles, Workbooks, Research and Speaking Engagements and more  at curiousneuron.com

Episodes
Why we need to stop normalizing postpartum mental health issues with Dr. Tina MontreuilApril 29, 2024
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What to do when you keep saying "I don't have time for myself"April 22, 2024
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Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-CompassionApril 15, 2024
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Unpacking the Mental Load of Motherhood: Strategies for Balance and Self-CompassionApril 08, 2024
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Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night. April 01, 2024
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How building executive functions can support your child's motivation in school with Dr. Stephanie CarlsonMarch 25, 2024
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How parental stress trickles down to our kids: The Spillover Theory explained March 18, 2024
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Is the state of my relationship damaging my attachment with my child?March 11, 2024
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Empowering Dads to Express and Manage EmotionsMarch 04, 2024
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These 3 leadership skills are important for parentsFebruary 26, 2024
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Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani DurvasulaFebruary 19, 2024
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How my grandpa Roger taught be to be resilient February 12, 2024
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Loneliness in early parenthood: What can we learn from research?February 05, 2024
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How to become a mentally strong couple with Amy MorinJanuary 29, 2024
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Why your own emotional intelligence matters as a parent with Genny RumancikJanuary 22, 2024
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What if the word "anxiety" didn't exist? How would we describe this feeling?January 15, 2024
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The importance of giving our kid the permission to feel: Understanding emotional Intelligence with Dr. Marc Brackett January 08, 2024
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Reflection prompts to help parents reflect on 2023 and prepare for 2024January 01, 2024
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Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary SettingDecember 25, 2023
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Is it "bad behaviour" or trauma response? My thoughts after my 91 year old grandma was tied down to a chair at the hospitalDecember 18, 2023
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A parent's guide to understanding their child's emotional development with Dr. Amanda Sheffield MorrisDecember 11, 2023
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How I taught my kids to take each others perspective during arguments December 04, 2023
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Supporting social-emotional skills in neurodivergent children with Dr. Julie ScorahNovember 27, 2023
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77% of children who experience abuse or maltreatment are victimized by their parentsNovember 20, 2023
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How to Love Your Kids Without Losing Yourself with Dr. Morgan CutlipNovember 13, 2023
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