Reflective Parenting Podcast
What if one book could help you see yourself more clearly as a parent?
As parents, we're constantly learning. We listen to podcasts, read books, and consume endless advice online, but real growth happens when we pause long enough to reflect on what we're learning and what it means for our own lives.
Welcome to The Reflective Parenting Podcast, a parenting book club led by neuroscientist, international speaker, mom of three, and founder of Curious Neuron, Dr. Cindy Hovington.
Each month, we'll explore a new book together and reflect on the ideas that can help us better understand ourselves, our emotions, our relationships, and our parenting. Every week, I'll share reflections, insights from neuroscience, and practical takeaways to help you become more self-aware, manage stress more effectively, navigate conflict with greater confidence, and show up as the parent you want to be.
This isn't a book summary podcast. It's an invitation to slow down as parents, think more deeply, and grow alongside your children.
Because becoming a better parent isn't about consuming more information; it's about reflecting on it with me by your side.
Find out which book I will be covering next month:
https://curiousneuron.com/podcast/
Join the private group on Facebook:
www.facebook.com/groups/reflectiveparentingpodcast/
Start training your emotional awareness for FREE:
https://tremendous-hustler-7333.kit.com/84371dc0b2
Purchase my course The Emotionally Aware Parent.
https://curiousneuron.com/reflective-parent-club/
Follow us on Instagram @drcindyhovington or Facebook @curiousneuronparenting
Reflective Parenting Podcast
What you should know about screen time in kids younger than 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In today’s episode, we are joined by Tracie, a speech-language pathologist.
- What a study found with regard to screen time and a child's cognitive abilities (link below)
- What is Tracie’s take on Cocomelon and how the characters speak?
- Why is screen time not recommended before the age of 18 months?
- What can parents do if their child is already getting screen time under 2?
- How does language actually develop?
You can follow Tracie on Instagram @tracieb.slp
Sources to help you make an informed decision for your family:
Screen media exposure in the first 2 years of life and preschool cognitive development: a longitudinal study (here)
Screen Time and Executive Function in Toddlerhood: A Longitudinal Study (here)
Screen time and the development of emotion understanding from age 4 to age 8: A community study (here)
Mobile Media Device Use is Associated with Expressive Language Delay in 18-Month-Old Children (here)
Theory of Mind and Neurodevelopmental Disorders of Childhood (here)
More ways to become a Reflective Parent with Curious Neuron:
Join our NEW book club for only $9.99!
https://reflectiveparentclub.circle.so/checkout/reflective-parenting-podcast-book-club
Learn about the next books we will be covering:
https://curiousneuron.com/podcast/
Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):
https://tremendous-hustler-7333.kit.com/84371dc0b2
https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s
Grab our course for $99, The Emotionally Aware Parent
https://curiousneuron.com/reflective-parent-club/
Join the next 6-8 week cohort for parents, kids or teens:
https://curiousneuron.com/reflective-parent-club/
Or email me info@curiousneuron.com to book emotional training sessions for your organization.