Reflective Parenting by Curious Neuron
Parents don’t snap for one reason — they snap because stress builds faster than awareness.
The Reflective Parenting Podcast, hosted by neuroscientist and mom of three Dr. Cindy Hovington, helps parents understand what’s happening inside them before they snap and why recognizing it sooner is the key to change.
Through personal reflections and conversations with clinicians and experts, the podcast explores why parenting feels so intense, why insight often disappears under stress, and what it means to become a reflective parent.
A reflective parent isn’t perfect or calm all the time. They notice sooner, recover faster, and slowly build more trust in how they show up — even on hard days.
This podcast is your invitation to pause, reflect, and feel less alone.
New episodes weekly.
Join the private group on Facebook:
www.facebook.com/groups/reflectiveparentingpodcast/
Watch our FREE training for parents to understand why you snap!
https://tremendous-hustler-7333.kit.com/84371dc0b2
Purchase our course to Become a Reflective Parent!
https://curiousneuron.com/reflective-parent-club/
Follow us on Instagram @curious_neuron or Facebook @curiousneuron
Reflective Parenting by Curious Neuron
I wish I were a more playful parent
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In this episode of the Reflective Parenting Podcast, host Cindy Hovington delves into the transformative power of playfulness in parenting. Drawing from personal experiences and expert insights, Cindy explores how embracing play can enhance parent-child connections and support emotional development.
Discover practical tips to integrate play into daily routines, even when it feels challenging, and learn why joining your child's world can be a game-changer. Tune in for a heartfelt discussion that encourages parents to let go of guilt and embrace the joy of play.
Use CODE: PODCAST15 to get 15% off your first 3 months of the Reflective Parenting Club
Resources:
Study: Quality and Quantity: A Study of Father–Toddler Rough-and-Tumble Play
Listen to my interview with Dr. Tina Payne Bryson and Amy Chiu:
Supporting Emotional Development Through Play with Tina
What happens when we let kids be kids with Amy
Do you find yourself reacting in ways you wish you could change when your child is upset? Learn how to stay calm, manage your emotions, and respond in a way that actually helps your child.
Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):
https://tremendous-hustler-7333.kit.com/84371dc0b2
https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s
Or purchase our course, join the next 8 week group cohort in April 2026 below: