Reflective Parenting by Curious Neuron
Parenting shouldn’t be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that’s what our days feel like. As a neuroscientist and mom of three, I know firsthand how easy it is to end the day overwhelmed, wishing you’d been calmer, more present, or more patient with your child. That’s why I created The Reflective Parenting Podcast—a place where we pause, reflect, and discover a new way forward.
Join me every Monday as we explore science-backed skills that replace guilt with confidence and stress with calm so that you, and your child, can thrive. Some weeks, I’ll share my own reflections as a parent who’s still learning, just like you. Other weeks, I’ll bring in experts from psychology, neuroscience, and beyond to dive into the research and uncover practical ways we can make parenting feel lighter, less overwhelming, and more connected.
Parents don’t need more advice or another education-heavy podcast. What they truly need is a space to pause, reflect, and grow. Reflective parenting isn’t about being perfect—it’s about noticing what drives our reactions and choosing to show up with intention. This podcast is about building resilience, trust, and connection, and joining a movement to reimagine what parenting can feel like—for us, and for our kids.
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Reflective Parenting by Curious Neuron
Understanding your nervous system in conflict with the authors of Beyond Difficult
If you’ve ever wondered why you become a different version of yourself during conflict… this episode is going to change the way you see those moments forever.
I’m sitting down with psychologists and authors Rachel Samson and Dr. Jessie Stern to unpack the science beneath conflict: your attachment history, your temperament, your nervous system sensitivity, and how all of this shapes the way you argue, withdraw, pursue, or shut down.
This episode is not about “how to argue better.”
It’s about understanding why you show up the way you do in the first place.
You’ll learn why some of us chase repair desperately…
why others shut down to survive the moment…
and why conflict can feel like it happens faster than your ability to think.
We also talk about emotional flooding and the moment when your nervous system takes over the conversation before your communication skills even get a chance.
And if you are a parent, you will hear how this shows up not only with your partner but also with your child and what you can do starting today to interrupt the cycle.
You will walk away from this episode with clarity, hope, and self compassion because conflict is not just about skills.
It is about state.
Get their new book on Amazon here.
Follow Dr. Jessie on Instagram
Read our new blog post: The Science Behind How you Show up in Arguments here
Join our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/
Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast
Book a spot in my calendar to chat about your challenges:
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Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
Email: info@curiousneuron.com
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