Over Forty Wellness Podcast

"The LIFE Habits System™" with Janet Tse

October 09, 2023 vincent Season 1 Episode 123
Over Forty Wellness Podcast
"The LIFE Habits System™" with Janet Tse
Show Notes

Janet is the founder at Life Habits Consulting Ltd. and creator of The LIFE Habits System™.  We discuss in the podcast the three pillars of Health, Wealth and Relationships that are addressed by the “The LIFE Habits System™.

 A multi-certified hypnotherapist, an image consultant and a professional organiser Janet assists her clients through three spheres, the “Soul Sphere” using hypnotherapy, the “Self-Image Sphere”, using the ABCDE’s of image consulting, and “Surroundings” using professional organising systems and approaches.

 In the podcast Janet goes into detail of a case study of a client, a female business owner and a busy parent who requested assistance on clearing the clutter of her wardrobe. Transforming her client along the way using the five-step process of the  LIFE Habits System™. 

 Evolving her business and being passionate are key for Janet. She has a mission to help 1 million people know with conviction that they are living their life’s path by 2025. Janet is looking to partner with mentors, schools and organisations to realise this goal.

Timings
3:26 I spent 30 years in Australia… I’ve spent the last four years in Hong Kong…

4:46 Assisting people who may be stuck … moving to life happiness…

5:01 [Three pillars] Health, Wealth and Relationships… addressed using “The Life Habits System”…

6:34 Lighten the load…

8:33 It’s the relationships you have with yourself and a higher being…

9:38 [Relationships] – tree analogy

10:30 [Assisting People]… Three spheres…

12:26 [A case study]… Clearing clutter… there is a process…1. Lighten the Load, 2. Intention setting, 3. Fill the Life Systems 4. Edit your Systems 5. Have Fun (LIFEH) Life Habits…

22:19 [Big Changes – from Case Study] Able to lose weight, Being able to be seen and be comfortable, A clean wadrobe.

23:05 [How can listeners assist themselves] … Awareness… what narrative, Self image… developing new neural pathways…

26:05 [Evolution of your business]… Helping 1m lives to be impacted/changed/transformed by 2025… looking to partner with mentors, schools, organisations.. 

30:04 [Challenges] … A personal relationship sharing…

32:32 [Passions]… Helping people to break free… having courage to let go… 

36:35 [Books]

The Big Leap - Gay Hendricks

Think and Grow Rich Napoleon Hill

Seven Habits of Highly Effective People – Steven Covey

38:15 [Morning Routine]…

41:24 [New Practices in last 5 Years] Hypnotherapy… it helped me unlock my being… the three beliefs… looking at “I’m not enough”…

 



Contact Janet
Website://Lifehabitsconsulting.com
IG: Lifehabits Consulting
Complementary Workbook: "The Three Spheres of Life” at Lifehabitsgift.com

Contact Vincent
Newsletter: https://vincent1cd.substack.com
Pro Coach:  https://procoach.app/vincent-hiscox
Email: vincent.hiscox@outlook.com
LinkedIn: Vincent Hiscox