In this episode, Sandi D. shares an important update on moving to France, creating new traditions, and a reminder this holiday season to ‘just say no.’
She shares how the vision board she created with G included photos of France and how a job in Nice, France landed in her path. Sandi D. reflects on the importance of purpose, whether it’s in the 9-5 or while building a business.
Within the first week in France, G was invited to speak at the Nice Speakers Club. Sandi talks about not cooking this Thanksgiving and instead accompanying students on a dinner. She briefly reflects on another nontraditional Thanksgiving meal she spent in a Japanese dōjō!
Managing stress and setting boundaries is particularly important during the holiday season. Saying no might disappoint others, but it opens up time to do things you truly want to do. When you say no, don’t feel pressured to justify your reason. Just say no, can’t do that. No, thank you.
Cut yourself some slack and ditch the perfectionism. New traditions could include agreeing to scale back or asking others to pitch in.
Sandi D also challenges listeners to take even just 10 minutes a day to do something for themselves.
Happy Holidays from Nice, France!
All Things Relax Studios
Instagram
Website
LinkedIn
Rock Star Media Training
Production Credits
Produced By: G at All Things Relax Studios
Voice Overs & Promotional Spots: Sandi D & G
Music Licensed: Soundstripe: Fantoms (ASCAP) & Hunter Parks (BUMA/STEMRA),
All Things Relax Studios