All Things Relax with Sandi D.
I'm Sandi D., Queen of Podcast Zen, and I interview inspiring & creative women who are living their passion, finding balance, and making an impact around the globe.I invite you to discover your inner zen, find balance while growing your business, tap into your creative flow, and explore holistic health & spirituality.I’ll share tips and tools for living a more peaceful, inspired, and balanced life.Relax. Recharge. Be Inspired. Step into Your Power.
Episodes
94 episodes
Ep 93: Dragonfly Dances: Poetic Musings on Life
Show NotesIn this episode, Sandi D. reads two poems from her book, Dragonfly Dances: Poetic Musings on Life, scheduled for release...
Ep 92: Finding Your Purpose
Show NotesIn this episode, Sandi D. talks about finding your purpose and identifying your personal values. Your purpose can change over time, so it’s good to check in ...
Ep 91: My Author’s Journey
Show NotesIn this episode, Sandi D. shares her author’s journey. She opens up about finally deciding to remove the time pressure to complete one of her memoirs and give herself sp...
Ep 90: Speaking Is like Theatre
Show NotesIn this episode, Sandi D. talks about the similarities between actors and speakers after hearing Rock Star speaker Mike Stevenson, a motivational speaker for over 25 yea...
Ep 89: The Power of Intention
Show NotesIn this episode, Sandi D. talks about Wayne Dyer’s book, The Power of Intention: Learning to Co-Creat...
Ep 88: Finding Your Je Ne Sais Quoi
Show NotesIn this episode, Sandi D. talks about finding your je ne sais quoi or x-factor–what makes you unique and stand out. She shares a few questions you can reflec...
Ep. 87: Guided Meditation, Relaxation
Show NotesIn this episode, Sandi D. leads a guided meditation to help you relax and recharge for the holiday season. If you need more support to help you start the day...
Ep 86: Vive la France
Show NotesIn this episode, Sandi D. shares an important update on moving to France, creating new traditions, and a reminder this holiday season to ‘just say no.’She shares ...
Ep 85: Holly After GBS (Holly Frances)
Show NotesIn this episode, Sandi speaks with Holly Frances, Author & Rare Illness Advocate based in Canada. She raises awareness about Guillain Barre Syndrome (GBS), an autoim...
Ep. 84: Kim Marsh, The Open Book Company
Show NotesIn this episode, Sandi speaks with Kim Marsh, Founder of The Open Book Company & Writing / Book Coach.Kim shifted from corporate life as a VP of Diversity, Eq...
Ep. 83: Shannon Russell, Second Act Success
Show NotesIn this episode, Sandi speaks with Shannon Russell, Career Coach and host of Second Act Success podcast. Shannon is a former TV producer who worked in NYC an...
Ep 82: Romana Hasenöehrl, Happiness Reloaded
Show NotesIn this episode, Sandi speaks with Romana Hasenöehrl, author, astrologer, and writing coach based in Austria.Romana shares how she decided to become what she call...
Ep 81: Eileen Franco, Radiant Wellness
Show NotesIn this episode, Sandi speaks with Eileen Franco, Holistic Menopause Wellness Coach and founder of Radiant Wellness Company. Eileen shares her holistic healt...
Ep 80: Tania Luna, LifeLabs Learning
Show NotesIn this episode, Sandi speaks with Tania Luna, LifeLabs Learning co-founder and chair of the board, as well as co-author of The Leader Lab and co-founder of Sca...
%20Promo%20Pic.jpg)
Ep 79: Victoria Wolf, Home Is Where You Park It.
Show NotesIn this episode, Sandi speaks with Victoria Wolf, Chef, Content Creator, Graphic Designer, and Nomad. She’s the founder of GF Explorers as well as Wolf Design and Market...
Ep 78: Susan Jane, Intuitive Flowers
Show NotesIn this episode, Sandi speaks with Susan Jane, an Intuitive Life Coach, Author & Podcast Host based in Gold Coast, Australia. She shares her back story o...
Ep 77: Almost Empty Nest
Show NotesIn this episode, Sandi D talks about preparing as her younger son gets ready to start college. She’s confident that he’s prepared for managing his finances and being awa...
Ep 76: Susan Baracco, Story Architect for Women
Show NotesIn this episode, Sandi speaks with Susan Baracco, founder of Story Architect for Women. Susan shares how she helps clients figure out what they want to write, for whom, ...
Ep 75: Slow Down & Listen
Show NotesIn this episode, Sandi D. talks about listening to your body and knowing when to slow down. She also shares how she stumbled upon a relocation or travel astrologer and h...
Ep 74: Guided Meditation: Connection
Show NotesIn this episode, Sandi D. leads you through a guided meditation to help you feel supported and connected to your community.When you are connected to your communit...
Ep 73: Guided Meditation: Clarity
Show NotesIn this episode, Sandi D. leads you through a guided meditation to help you find clarity. Find clarity toReflect on your why and your life purpos...
Ep 72: Guided Meditation: Confidence
Show NotesIn this episode, Sandi D. leads you through a guided meditation to tap into your inner courage and be more confident.After listening to this guided meditation, fe...
Ep 71: Taming the Inner Critic
Show NotesIn this episode, Sandi D. talks about writer’s block while working on her memoir, soothing her inner critic (‘Zelda’) and the importance of stepping away to relax & ...