Ep. 87: Guided Meditation, Relaxation

Show Notes

In this episode, Sandi D. leads a guided meditation to help you relax and recharge for the holiday season. 

If you need more support to help you start the day, check out Sandi D.’s ‘Ignite the Fire Within’ digital bundle. 

Ignite the FIRE Within includes:

• FIRE audio affirmations (Fearless, Inspire, Radiate, Empowered)
• FIRE affirmation cards (digital download)
• Ignite the FIRE Within: Step into Your Power (digital journal)
• Bonus: Building Your Self-Care Toolkit
• Bonus: Guided Meditations

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Production Credits
Produced By: G at All Things Relax Studios
Voice Overs & Promotional Spots: Sandi D & G
Music Licensed: Soundstripe: Fantoms & Shimmer (ASCAP) & Hunter Parks (BUMA/STEMRA),
All Things Relax Studios