The Token Female Podcast

Welcome to a podcast for those seeking more out of life and striving to be healthy. Hosted by Jennifer Rice, a straight-talking biologist and life entrepreneur who rose to the top of her field before 40 to find out she was suffering from an Autoimmune disease, this show is dedicated to empowering women to learn more about their health. Jenn, the daughter of a truck driver turned scientist, has crafted a three-step process to capture optimal health, passion, and life, centered on her principle of Reclaim48—taking back 48 minutes of your day.

In her guidebook, "The Token Female," Jenn shares strategies for women's empowerment. Now, through her podcast, she interviews exceptionally talented women in business to demonstrate the effectiveness of these methods. No longer a "Token Female," you'll find support and inspiration through her platform.

Join Jenn every Wednesday as she elevates the female workforce, one insightful guest at a time—because that woman is YOU. Tune in for real-life discussions on topics impacting women today, especially at the DNA level.