I AM
Connecting my deeper self to yours by sharing my own life experiences with you all. I discuss things such as mental health, spirituality, relationships and sexuality, and just some of my own life events that felt worth sharing. I extend my gratitude to you and I am excited for you to be a part of the I AM community!
I AM
Episode 4: I AM Independent
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Ali Fitch
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Season 1
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Episode 4
In this episode I talk about co-dependency and how it has shown up in different aspects of my life. Exploring my relationships with my dad and my mom, I explain how I have come to recognize co-dependent patterns in these relationships and how I have stepped out of some of these toxic patterns. I also share how I have began to cultivate healthier relationships with the people in my life, including my parents, by establishing boundaries and putting my heart and needs first. Thanks for listening!