I AM
Connecting my deeper self to yours by sharing my own life experiences with you all. I discuss things such as mental health, spirituality, relationships and sexuality, and just some of my own life events that felt worth sharing. I extend my gratitude to you and I am excited for you to be a part of the I AM community!
Episodes
15 episodes
Episode 15: Breakups, Loss & Grief
In this episode I am joined by my dear friend Sabrina O'Brien. We talk about our recent romantic relationships, breakups, and healing and recovering from loss. Join us for this reflective, honest, and insightful conversation. May you be s...
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Season 2
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Episode 14
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1:20:36
Episode 14: Sister Sister
In this ~special~ episode I am joined with my fabulous sister, Regan! We dive into all things sisterhood, growing up together, and how to heal family wounds. We also enjoy some laughs retelling embarrassing stories and fun memories that we shar...
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Season 2
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Episode 14
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1:19:37
Episode 13: My Work In The Jail
Hello beautiful people! It has been quite awhile but I am so happy to be back sharing with you all. In this episode I reflect on my work in the jail, how I got started in this field, what it's like, and why I LOVE it. It is such a special...
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Season 2
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Episode 13
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53:03
Episode 12: Communicating Who I AM
Hello! It's been quite awhile since my last episode. I feel happy to be back in this space and to share this community with you all. In this episode I talk about all things relationships: communication, boundaries, and healing. Please reach out...
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Season 2
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Episode 2
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34:21
Episode 11: I Accept Who I AM
Welcome to season 2!! In this episode I talk about deep acceptance of the self and what self-acceptance has looked like for me. I also talk about about claiming your power and stepping outside of the expectations that our culture or others have...
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Season 2
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Episode 1
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25:35
Episode 10: Grounding In Self-Love Meditation
In celebration of my 10th episode, here is a guided self-love meditation. Please relax into connecting to your true essence and your unlimited power and presence. Self-love is the best love, baby! Enjoy <3
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Season 1
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Episode 10
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14:50
Episode 9: I AM Free to BE
In this episode I talk about what it means to BE. To live your life from a state of being rather than a state of doing. With that, I talk about the importance of TRUST and LOVE for yourself and your purpose. I hope you all enjoy! Thanks for lis...
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Season 1
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Episode 9
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25:51
Episode 8: I Love Who I AM
This episode is all about Love. I talk about my experience in romantic relationships and how they have given me the opportunity to grow and dive deeper in self-love. I also reflect on some past patterns of co-dependency and feelings on self-wor...
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Season 1
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Episode 8
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30:59
Episode 7: I AM Loving Awareness
In this episode I felt compelled to share more about the different parts of the Self : the soul-self and the ego. I talk about what it means to embrace our essence of loving awareness and how to fall back in this awareness during more challengi...
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Season 1
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Episode 7
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35:23
Episode 6: I AM Spiritual
In this magical episode I am joined by my beautiful cousin and soul sister, Sophia Fitch. We talk about how we came into spirituality, what spirituality means to us, and how it has guided the way we live our lives. From mental health, to shadow...
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Season 1
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Episode 6
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1:13:23
Episode 5: I AM Queer
In this special episode I am joined by one of my best friends, Ellie Reed. In addition to all of the laughs and jokes, we get into discussing sexuality, gender & privilege, and the environmental and health impacts of menstrual products. Thi...
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Season 1
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Episode 5
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1:12:41
Episode 4: I AM Independent
In this episode I talk about co-dependency and how it has shown up in different aspects of my life. Exploring my relationships with my dad and my mom, I explain how I have come to recognize co-dependent patterns in these relationships and how I...
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Season 1
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Episode 4
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37:38
Episode 3: I AM SomeBody
In this episode I talk about body image, body shame, and self-love. I talk about my own experience with all of these things and how my attitude towards myself and my body has changed my perception of self-worth and identity. It's all about bein...
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Season 1
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Episode 3
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44:09
Episode 2: Who I AM
*CONTENT WARNING* Suicide, depression, and anxiety are discussed in this episode. In this episode I give a more in depth overview of my life and my own spiritual journey. Discussing my own opinions and experiences with grief, anxiety, depressio...
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Season 1
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Episode 2
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45:24
Episode 1: Introduction
Hello world! My name is Ali and I am the founder of the I AM podcast. I am so excited to share my life and experiences with you all through this platform. In this episode you will all hopefully learn a little bit more about me and my intention ...
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Season 1
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Episode 1
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11:29