Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love
Our pleasure can be the fuel for abundant, sustainable work, service, and play throughout our long lives.
Our sexuality can be a wholesome pillar of our daily experience.
Our marriages can be fueled by desire rather than duty.
Monogamy can be the hottest place on earth.
It’s a confusing time to be a heterosexual, monogamous couple. The love and passion you desire may be more an inner urge than something you really see people around you living. But there are a growing community of devoted couples creating monogamy as a conscious spiritual crucible. There are couples using their marriages to fuel their leadership and service and activism. Welcome to Sex. Love. Power. where we convene the conversations that unlock new possibilities in your life and relationship. I’m your host Michele Lisenbury Christensen. Over the past 26 years, I’ve helped thousands of couples create the love and sex they desire. Kurt and I, in 23 years of marriage and adventures together before that, have suffered, avoided, dared, and triumphed in countless ways. Now, I’m here to help you get more peace, more connection, and more passion in your days and nights, so you’ve got the energy and attention left over to be the change you wish to see in the wider world. Everything you want in love and sex and beyond starts with YOU, and it starts right now. Let’s tend your flame.
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love
Getting Out of Your Head in Bed
We need to talk. One of the conversations I think we need to have is about how to get out of your head during sex. If this applies to you, you’re not alone: so many of my clients get stuck in their heads in bed. And there's a number of reasons for this.
In this episode, I will talk you through the traps that many people get stuck in that take the enjoyment out of sex and how you can start getting out of your head and into the moment.
As you listen to this episode, you’ll learn:
- Some of the most common reasons men can’t show up fully in bed
- What to do when you’re feeling self-conscious
- What I mean when I say you may be “misusing sex”
- How to be present to your partner in bed
- Ways that you can make more space in your life for amazing, connected sex
Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples’ Circle on Mighty Networks.
Hot Moments in This Episode:
- What my dancing has in common with your sex life
- How I know your partner is NOT evaluating you
- What to ask yourself instead of, “Am I doing this right?”
- Why asking “How long is my to-do list versus my partner’s?” can equal better sex
My wish for you is to release yourself from expectation and find deeper connection. I hope you let yourself be worshipped and worship yourself at this temple of pleasure.
If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. TAP HERE to apply for a consultation.
See the full show notes at lisenbury.com/episode/039.
If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.
Ready to bring about a transformation in your relationship to yourself, your body, and your partner? CLICK HERE to apply for a consultation.