100th episodeCMBT Fam Sel & MilToday we celebrate episode 100 with a fire of an ep, its been 5 years of some really cool yarns that have shared with some incredible humans and I'm so grateful for all of them.In ep...

EP99 North Southed with Josh SchofieldsThis episode Episode we sat down with Josh Schofields the owner/ head coach of North South Jiu Jitsu here in Newcastle.Josh is a Black Belt in jiu Jitsu under Newcastle local legend Luke Best...

EP98 Winners Never Quit?This episode is focussed on Dallas Quitting his business to breakthrough to who he wanted to be and how the business didn’t alighn with that growth.The ego battle between feeling like a quitter as it took D...

Ep 97 Sleep apnea is killing you,In this episode Dallas Shares he's feedback on 8 nights with no Cpap machine after 5+ years of using one.The effects it had on his life in that time frame and a full reflection on this silent kille...

I'd like to acknowledge the traditional owners of these lands, the Awabakal people, on which we gratefully get to live and learn today.I also acknowledge that sovereignty was never ceded and pay my respects to any elders listenin...