
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
This podcast features us having candid conversations about how to navigate all things mid life, including:
- Relationships
- Mental Health - anxiety, stress, depression, grief, fears, trauma (including generational trauma), estrangement, aging, parental aging and more
- Nervous system care & daily practices
- Sex
- Perimenopause & Cycle syncing
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Lying Part 2
This Episode is the second part on the subject of lying to ourselves; during this episode we dive deeper into our illusions, no one really knowing what they are doing, how to live in a space of non judgement while also having firm boundaries and what I learned from past personal and business relationships coming to an end.
What we consume can consume us - especially during a pandemic
On: No one knowing what the f*ck they are doing - 26:00 - 26:09
On: Micro and Macro - it’s all the same, we idealize what’s not there - 28:15 - 29:13
On: Once the illusion bubble bursts - 30:42 - 31:35
On: Being aware but maintaining stagnation - 31:36 - 32:23 or 8:49 - 9:35
On: Being judgemental while trying to love and accept everyone unconditionally 33:25 - 34:05
On: How to not get caught up in it - 35:10 - 36:06
On: lessons learned - 42:10 - 43:12
Youtube: The Kollective Co.
Facebook: The Kollective Co.
Instagram: The Kollective Co.
Website: The Kollective Co.
You can reach us here:
Katie:
Website:
KatieKovaleski.com
Instagram:
https://www.instagram.com/coach_katiek/
Linkedin:
https://www.linkedin.com/in/katiekovaleski/
Natalie:
Website: http://www.jupiterbloomwellness.com/
Instagram: Https://www.instagram.com/jupiterbloomwellness
LinkedIn: https://www.linkedin.com/in/natalie-diaz-182592318/
Wavier & Release of Liability and Disclaimer: The information provided by the therapist(s) is not intended, nor is implied to be a substitute for professional medical or mental health advice. The listener is advised to always seek the advice of their health care practitioner or other qualified health care provider with questions regarding medical conditions, or the mental health and welfare of the listener. I (listener) accept that neither Kathryn Kovaleski or Natalie Diaz, is liable for any injury, or damages, to person or property, resulting from listening to this podcast.