We have hit mid season and it is time to take a break. Make sure to catch up on all the previous episodes and also practice some self care. Happy Creating!

In this episode, B Nation get to sit with artist and community leader John Spriggins to talk about the role of art in society, choosing to give back and helping artists to continue  to dream.

In this episode, I am joined by writer, producer and journalist Marlissa Collier of The Green Route Podcast to talk about understanding politics from the perspective of Black Culture. We talk leaving the two party system, the ties between the B...

In this episode, I sit down with educator and advocate Torrian Timms of Sisters with ADHD to have a in depth conversation on ADHD and the scope of neurodiversity in education.Host: Brittny NationIG: https://www.instagram.com/the...

In this episode of Conversations With Nation we have a dope conversation about hyper sexuality, relationship ethics and evolving how we can more maturely navigate relationships.Host:Brittny NationIG:

In this episode the ladies discuss taking a break while bringing back some of their favorite segments. Briana's final words are about leaning into moments of discomfort while Brittny hope people got something useful out of the experience.

In this episode, B.Nation shares the importance of having "non-negotiables" in your relationships. B.Nation gives us a few of her non-negotiables and the reasons behind them. Briana shares why having non-negotiables can be hard and ways we can ...

In this weeks episode Briana and Brittny discuss their experiences with imposter syndrome. As Bri opens up about her fears in standing out at work, Brittny discusses how perfectionism affects her creative process. In the after show, we discuss ...

In this episode Briana and B.Nation talk about allowing themselves to feel hard feelings. Briana talks about the ways that coping mechanisms can effect day to day life. B.Nation talks about the importance of having safe spaces to explore messy ...

In this episode Briana and B.Nation talk about letting go of the narratives they have formed about other people in their life. Briana talks about a decision she made to trust someone with a difficult conversation. B.Nation talks about extending...

In this episode Briana and B.Nation talk about tapping in to the love and peace in our lives. B.Nation talks about an impactful conversation that reminded her to recenter her goals and focus on love. Briana talks about the struggles of normaliz...

On this episode, the ladies talk about the power of the tongue and getting clear on what we are asking for. Briana's desire for a house is a representation of her desire for more freedom. While both ladies check their entitlement about their co...

In this very special collab episode, we chat with our friends from The Prophetic Pod about the various relationships in our lives. B.Nation and Briana dive into how they have strengthened their personal and professional relationship. While Trev...

In this weeks episode, we talk about what it means to be committed. Briana talks about committing to breaking a habit and B.Nation talks about committed in platonic and romantic relationships.  -----------------------------------------...

In this episode we talk about what we thought adulthood would look like when we were kids and coming to terms with what the reality of adulthood actually is.  Briana talked about what her dream job was growing up. B.Nation talks about her ...

In this episode, we talk about what we do with hard feelings of our own and supporting the people we love through tough times. B Nation talks about her experience feeling heard and supported by her friend during a difficult time. Briana dives i...

This week on the Occasionally Accountable Podcast, B. Nation and Briana discuss staying motivated when their long term goals begin to feel monotonous. Briana talks about the not so nice ways she may have approached motivating a friend while Bri...

In this week's episode, we start our series on instant gratification and the ways it shows up in our daily lives. Episode 23 is all about instant gratification in our finances. Briana shares the moment she realized she need to create an emergen...

Welcome back, Welcome back! On this episode BNation and Briana catch up from holiday break and revel their BIG surprise! This episode is all about having difficult conversations. Wether its with a close family member, fri...

In this weeks episode we talk about respectability politics and how it influences our behavior in different settings. Briana talks about navigating respectability politics at work. BNation talks about navigating respectability politics within r...

On this week's episode we attempt to figure "it" out! We explore some of our favorite conspiracy theories for example, "Is capitalism just a tool to keep us all distracted?" Briana attempts to understand why the milk section is always the MOST ...

In this weeks episode B.Nation and Briana talk about communication and the ways in which their childhoods influence their communication styles.  B.Nation dives into her experience with having a more direct communication style and Briana ta...

In this episode your favorite accountability buddies dumpster dive in the world of dating. Briana and B.Nation share their best worst dating stories. B.Nation shares her dating criteria. Briana shares some pro-tips to make sure you are dating s...

Welcome back, Welcome back, Welcome back! This week we are joined by friend of the Pod,  Mr. LEX B.U.B.  As a writer, actor, director, producer, entrepreneur and #GirlDad, LEX shares his thoughts around being occasionally accountable....

In this super sweet sixteen episode, the OA Pod fam is joined by our very first guest, JoJo The Comedian.  JoJo The Comedian is a midwest native, and  up and coming comedian.  This episode we talk all about the courage you need&n...