Mindful Living with Dr Sogol

This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.

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Mindful Living with Dr Sogol

E143. cortisol overdose

November 23, 2023 • Dr.Sogol

0:00 | 42:55

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1. Do you often feel anxious for no reason

2. Do you feel like you are living on edge without a clear reason?

3. DO you feel tired? Exhausted. Fatigue?

4. Do you have issues sleeping or have weird sleeping patterns?

5. DO you have any changes in your weight or appetite?

6. Do you have trouble concentrating or focusing?

7. Do you feel stuck?

8. Are you irritable?

9. Do you feel overwhelmed more than usual?

10. Do you suffer from unexplained aches and pains, particularly muscle tension?

11. Do you have any changes in your skin, such as acne?

12.Do you have any GI issues?

13. Do you suffer from a decrease in libido or sexual function?

14. Do you struggle with mood swings?