Mindful Living with Dr Sogol
This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.
Episodes
176 episodes
E176. Becoming the master of your mind with Dr Gail Gizelle
Feeling irritable and snapping at your poor kids after a long day at the clinic? Feeling exhausted despite of a good night’s sleep and returning from a vacation? Paralyzed by the monday blues and dreadin...
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36:10
E175. Sleep is your friend with Dr. Funke Afolabi-Brown
Sleep is essential for life. We, as women physicians, have a LOVE-HATE relationship with sleep.We would LOVE to get more sleep YET we HATE to give up more hours sleeping because you can't work and finis...
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42:36
E174. New Age Medicine with Dr GiGi
Reiki. Acupuncture. Qigong. Dietary supplements. Ayurveda. Massage. Medical intuitive. Clairvoyants. Shamans. Call it New Age medicine or complementary medicine. Is it truly Voodoo?Do you b...
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47:16
E173. soul death with Dr. Stacey Funt
Dr. Stacey Funt is a part time radiologist, certified health coach, lifelong global adventure traveler, wife, and mother. She merged her greatest passions and started LH Adventure Travel where she curates and hosts womens’ wellness travel ad...
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40:26
E172. Unsubscribe
Do a full evaluation of your life.How old are you? What version of yourself have you been taking action from? What parts of yourself are controlling you?I am 48.
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37:01
E170. listen to my tedX talk
At the age of 40 I had reached “success”. I had a beautiful family, a thriving career, my health, and financial freedom. Yet I FELT miserable. I had checked off all the boxes on my to do list and there was nothing left to “do”.Despite being ...
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16:28
E169. empowerment crisis
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29:18
E168. JOYology with DR Meena Julapalli
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54:20
E.167 to be ordinary
What would you think of yourself if you were ordinary? What would an ordinary life look like for you? How would life look different if you didn't have an urge to compare and compete all the time? ...
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31:09
E166. how to feel
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31:03
E165. joyful or happy
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27:50
E164. Ayahuasca with Dr Tracy Townsend
A-Y-A-H-U-A-S-C-AAyahuasca - ayahuasca. It's a brew, a tea made in the amazon jungle from 2 different plants, active ingredients with the 2 plants is DMT and MAO inhibitor . When you brew the 2 plants together and ingest the DM...
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1:19:33
E163. middle school reflections
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47:36
E162. kindness is conformity
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27:21
E161. passion project
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36:36
E160. myths about meditation
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38:38
E159. successful but unfulfilled with Dr Sabina Nagpal
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42:45
E158. we all have dreams
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41:14
E157. Gaslighting in medicine with Dr Maria Colon
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50:06
E156. Finding balance through healing arts with Dr Anu French
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46:45
E155. the only person that can fill the void is......
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38:25
E154. a million changes in a blink of an eye
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35:09